{"id":25892,"date":"2021-05-27T12:37:39","date_gmt":"2021-05-27T16:37:39","guid":{"rendered":"https:\/\/teleressources.staging.htc.ca\/?p=25892"},"modified":"2021-05-27T12:37:39","modified_gmt":"2021-05-27T16:37:39","slug":"summer-safety-tips-for-industrial-workers","status":"publish","type":"post","link":"https:\/\/www.teleressources.com\/en\/summer-safety-tips-for-industrial-workers\/","title":{"rendered":"Summer Safety Tips for Industrial Workers"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"171\" src=\"https:\/\/www.teleressources.com\/wp-content\/uploads\/2021\/05\/industrial_jobs_may21-1-300x171.jpg\" alt=\"Hard working industrial cards\" class=\"alignright size-medium wp-image-25893\" srcset=\"https:\/\/www.teleressources.com\/wp-content\/uploads\/2021\/05\/industrial_jobs_may21-1-300x171.jpg 300w, https:\/\/www.teleressources.com\/wp-content\/uploads\/2021\/05\/industrial_jobs_may21-1-290x166.jpg 290w, https:\/\/www.teleressources.com\/wp-content\/uploads\/2021\/05\/industrial_jobs_may21-1.jpg 736w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Warm weather is approaching! This is great news for those weekend activities in the sun, but it\u2019s important to adjust to these rising temperatures while on the clock. Follow these tips to stay protected and avoid heat stroke or dehydration. <\/p>\n<h2>Wear lightweight clothing<\/h2>\n<p>It\u2019s important to select the right type of clothing that will be comfortable and heat resistant, all while conforming to your employer\u2019s dress code. Lightweight and natural materials, such as linen or cotton, will be more breathable and allow sweat to evaporate, keeping you dry. Avoid thick clothing and synthetic materials, as these will likely cause discomfort on a warm day. <\/p>\n<h2>Stay hydrated<\/h2>\n<p>Make sure to drink lots of water throughout the day. Don\u2019t just wait until you feel thirsty to start drinking water. It will keep your body cool and refreshed, prevent dehydration, and give you energy. If possible, keep a water bottle on you while you work. <\/p>\n<h2>Take short breaks to recharge<\/h2>\n<p>Allow yourself a few minutes to cool down and refresh so you can get back to work with maximum energy and productivity. Use these breaks to hydrate, eat a healthy and energizing snack, stretch, and sit down. It\u2019s important to monitor your energy levels throughout the day and make sure you are taking the necessary steps to prevent heat exhaustion. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Warm weather is approaching! This is great news for those weekend activities in the sun, but it\u2019s important to adjust to these rising temperatures while on the clock. Follow these tips to stay protected and avoid heat stroke or dehydration. Wear lightweight clothing It\u2019s important to select the right type of clothing that will be [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":25893,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1893],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Summer Safety Tips for Industrial Workers &ndash; T\u00e9l\u00e9-Ressources<\/title>\n<meta name=\"description\" content=\"Warm weather is approaching! Follow these safety tips for industrial workers to stay protected and avoid heat stroke or dehydration.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teleressources.com\/en\/summer-safety-tips-for-industrial-workers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Safety Tips for Industrial Workers\" \/>\n<meta property=\"og:description\" content=\"Discover job opportunities in Montreal and throughout Quebec!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.teleressources.com\/en\/summer-safety-tips-for-industrial-workers\/\" \/>\n<meta property=\"og:site_name\" content=\"T\u00e9l\u00e9-Ressources\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-27T16:37:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.teleressources.com\/wp-content\/uploads\/2021\/05\/industrial_jobs_may21-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"736\" \/>\n\t<meta property=\"og:image:height\" content=\"420\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"T\u00e9l\u00e9-Ressources\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"&ndash; T\u00e9l\u00e9-Ressources\" \/>\n<meta name=\"twitter:description\" content=\"Warm weather is approaching! 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